New Yoga Course Confirmed

Check out our timetable page for more details.

Our precious Simone on Precious East

Check out the latest article on Precious East all about our very own Simone Moir and her love for the East End of Glasgow.

Find Simone on iheartmyyogi.com

Want to tell Simone how much you like her?  Want to help others choose the right teacher (which is Simone, you know it is!)?  Then head over to iheartmyyogi.com now and show your love :D

 

My121Yoga

Welcome to My121Yoga, all your needs for Private Yoga Classes and Personal Development Sessions in Glasgow. Here at the Mind Body and Soul center, we have a combined 30 years of experience in helping people achieve their goals in life. We also have lots of free advice on Healthy Living, Weight Management, and many other helpful tips.

So chill out, tune in, trim down and tone up your body, mind and soul.

January Workshop!

We will be holding a working on the 28th/29th January 2012 in Pollockshaws area of Glasgow.  This will be a Yin/Yang Balance session with tonnes of activities including nutrition, shiatsu, reiki & more!.  If you are interested please contact me today!  This can also be a great christmas gift or fresh start to 2012!

Each session can also be booked separately and also the Early bird discount is extended till the 31.12.11 Therafter it will be £195.

Download the full details for more information.

New Workshop

If you want a healthier 2012 - This is your solution
21.01.2012
Saturday 9.30 a.m.
£55
The BIG detox for the new year
Your new years resolution manifests here:

This intestinal wash is like dental floss for the brain
and a re-education for digestive system,
say good bye to your sweet tooth and savoury tongue.

 

The most holistic and powerful detox I ever came across
Stop making excuses!
Start your change on this New moon date,
which makes adopting new routines natural and easy

Big News!

MyOneOnOne is growing.  We are become My121Yoga in the new year.  Why not sign up to our newsletter (on the right) and be part of the first to know when the change happens.

eBooks

We have a great range of eBooks that would be a great present for anyone.  Why not check them out now.